Workshop Summary click a title below for more information
The Secrets Of Health and Happiness
Place: Hillside Seniors Health Centre – Yakimovich Wellness Centre, 1454 Hillside Ave
Dr. Cale Copeland, BSN DC, graduated from UVIC in 1998 with a degree in nursing (BSN); graduated from Chiropractic school in 2005; currently working on becoming a certified Wellness Practitioner.

In this workshop you will learn how to get the most out of your day, as well as improve your alertness, focus and productivity. Rejuvenate your mind and body by learning about the "Six Facets of Health", the key components to staying healthy and feeling good.

Don't wait for problems to develop, keep your body in tune and working the way it is meant to. You will leave this workshop knowing you have the power to change your life for the better.

Wednesday, 9 July 2008 10:00 am - 11:30 am

Free Admission. Register by calling Hillside Seniors Health Centre 370-5641

Advance Directives - Taking Care Of Your Health Care Planning
Place: Hillside Seniors Health Centre – Yakimovich Wellness Centre, 1454 Hillside Ave
Arthur Menu, Staff Chaplin, VIHA

Advance Directives express your wishes for health care in the event you should become incapable of making those decisions for yourself. Topics covered include: What is an advance directive? Why should you have one? What is involved in creating one and how do I get started? You will be guided through the process of creating a draft document for yourself.

Thursday, 10 July 2008 2:00 pm - 4:30 pm

Free Admission. Register by calling Hillside Seniors Health Centre 370-5641

Canadian Red Cross Power Mobility Training Workshop
Place: Hillside Seniors Health Centre – Yakimovich Wellness Centre, 1454 Hillside Ave
Wilma Edwards, Coordinator, Quality Assurance/Training, BC Coastal Region Canadian Red Cross; Linda Vincent, Canadian Red Cross

Workshop provides new users or refresher for regular users of scooters, mid-wheel drives and power chairs on proper use/care of machines; rules and regulations for safe driving; accessories to make the person/machine visible; basic maintenance; practice driving indoors and outdoors. This workshop is made possible by working in partnership with the Red Cross Society.

Thursday, 24 July 2008 10:00 am - 3:00 pm (BC Transit will bring a bus between 2:00-3:00pm – to give participants an opportunity to practice their driving skills on and off the bus)

Free Admission OR Donation to Canadian Red Cross on Fairfield Road. Lunch will provided by Red Cross

Register by calling Wilma Edwards at Red Cross – 995-5401 OR Register by calling Hillside Seniors Health Centre 370-5641